30 day shred
(DVD)
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Chester Public Library - Adult Non-Entertainment DVD | DVD 613.71 THI | On Shelf |
| Cornwall Public Library - Adult Non-Entertainment DVD | DVD 613.71 Thrirty | On Shelf |
| Cornwall Public Library - Adult Non-Entertainment DVD | DVD 613.71 Thrirty | On Shelf |
| Fallsburg Library - Adult DVD (any type) | DVD 2253 T | On Shelf |
| Florida Public Library - Adult DVD (any type) | Thi | On Shelf |
More Details
Published
Santa Monica, Calif. : Lionsgate, 2008.
Format
DVD
Physical Desc
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
00031398226956
Notes
General Note
"Lose up to 20 pounds in 30 days"--Container.
Participants/Performers
Jillian Michaels, instructor.
Description
Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.
Terms Governing Use and Reproduction
For private home use only.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2008). 30 day shred . Lionsgate.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2008. 30 Day Shred. Lionsgate.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. 30 Day Shred Lionsgate, 2008.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. 30 Day Shred Lionsgate, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.