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1) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
Author
Language
English
Formats
Description
"Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it."--Amazon.
Author
Language
English
Formats
Description
"Offering real solutions that use everyday mindfulness games, activities, rituals and habits, a must-have resource, designed for use with children ages 2-10, shows parents how to improve both their child's and their own ability to focus, calm down and deal with stress."-- Provided by publisher.